Tuesday, 23 March 2010

Ham Macaroni and Cheese Chowder

What You Need:

1 (14 oz.) can of chicken broth
1 C of water
! C of elbow macaroni
1 C frozen corn
1 C cooked ham, diced
6 oz. of American cheese, cubed
1 C milk

How to Make It:

Pour the chicken broth and water into a large saucepan.
Place the pan over high heat and bring to a brisk boil.
Pour in the macaroni.
Reduce the heat to medium low.
Simmer for 12 minutes or until the macaroni is tender.
Do not drain.
Stir in the corn, ham and cheese cubes.
Pour the milk into the pan and stir until blended in well.
Cook, stirring often, for 5 minutes or until the cheese has completely melted.

Makes 4 servings

Looking for something quick to fix the children for supper? This chowder is sure to have them asking for it again. If they really like cheese top each bowl with a little shredded cheddar cheese. Chicken or turkey may be substituted for the ham if you like.

Preparation Time: approximately 10 minutes
Cooking Time: approximately 17 minutes
Total Time: approximately 27 minutes

Nutritional Information: (approximate values per serving)
Calories 393; Fat 18g; Saturated Fat 10g; Carbohydrates 35g; Fiber 2g;
Protein 23g; Cholesterol 64 mg; Sodium 1,338 mg

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